Quiz: Are You Burned Out?

Are You Burned Out?

1 / 10

I feel like there is never enough time in my day.

Not At All

Rarely

Sometimes

Often

Very Often

2 / 10

I am cynical about life.

Not at All

Rarely

Somtimes

Often

Very Often

3 / 10

I cannot relax.

Not At All

Rarely

Sometimes

Often

Very Often

4 / 10

I feel ineffective.

Not At All

Rarely

Sometimes

Often

Very Often

5 / 10

I am exhausted.

Not at All

Rarely

Sometimes

Often

Very Often

6 / 10

I am often sick.

Not At All

Rarely

Sometimes

Often

Very Often

7 / 10

I am easily irritated.

Not at All

Rarely

Sometimes

Often

Very Often

8 / 10

I am coping with stress through the use of drugs, oversleep, alcohol, food, or escape activities.

Not at All

Rarely

Sometimes

Often

Very Often

9 / 10

I feel overwhelmed.

Not At All

Rarely

Sometimes

Often

Very Often

10 / 10

I am just going through the motions.

Not at All

Rarely

Sometimes

Often

Very Often

Are you on the path to burnout? Take the self-assessment and reflect on how you’re handling pressure and stress.

Then sign up below to receive valuable resources on preventing and recovering from burnout, including a free book and a guided audio exercise:

Read About Burnout:

The Color That Helps You Prevent Burnout

I Can’t Do This Anymore–How to Recover from Burnout