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Quiz: Are You Burned Out?

Are You Burned Out?

1 / 10

I feel like there is never enough time in my day.

Not At All

Rarely

Sometimes

Often

Very Often

2 / 10

I am cynical about life.

Not at All

Rarely

Somtimes

Often

Very Often

3 / 10

I cannot relax.

Not At All

Rarely

Sometimes

Often

Very Often

4 / 10

I feel ineffective.

Not At All

Rarely

Sometimes

Often

Very Often

5 / 10

I am exhausted.

Not at All

Rarely

Sometimes

Often

Very Often

6 / 10

I am often sick.

Not At All

Rarely

Sometimes

Often

Very Often

7 / 10

I am easily irritated.

Not at All

Rarely

Sometimes

Often

Very Often

8 / 10

I am coping with stress through the use of drugs, oversleep, alcohol, food, or escape activities.

Not at All

Rarely

Sometimes

Often

Very Often

9 / 10

I feel overwhelmed.

Not At All

Rarely

Sometimes

Often

Very Often

10 / 10

I am just going through the motions.

Not at All

Rarely

Sometimes

Often

Very Often

Your score was %%score%% out of 100 points. The higher percentage that you score, the greater the danger of burnout to your health and welfare. Fill in the form to receive valuable resources on preventing and recovering from burnout, including a free book.

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Are you on the path to burnout? Take the self-assessment and reflect on how you’re handling pressure and stress.

Then sign up below to receive valuable resources on preventing and recovering from burnout, including a free book and a guided audio exercise:

Read About Burnout:

The Color That Helps You Prevent Burnout

I Can’t Do This Anymore–How to Recover from Burnout

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